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@ -3216,3 +3216,7 @@ Does anyone else find masturbation to be an effective way to combat sensory over
When I do too many things at once, or something overstimulates me, and the sensory overload kicks in... it is not easy to get rid of it. When I do too many things at once, or something overstimulates me, and the sensory overload kicks in... it is not easy to get rid of it.
If I lie still in silence in the dark for long enough it goes away... but doing that is practically impossible for me (thanks ADHD). Going for a walk used to help, but then I moved into a new neighbourhood and don't feel comfortable walking here yet. Going for a nap fixes it, but I'm not always tired enough to do that, so it's basically just lying in silence which is ADHD misery. And apart from that, there's not much else I can do - it sort of feels like once I go into sensory overload I'm stuck for a while. I can't really do anything I enjoy (listening to music, writing, watching TV) because it'll overload me more, so I'm stuck doing nothing and being miserable. If I lie still in silence in the dark for long enough it goes away... but doing that is practically impossible for me (thanks ADHD). Going for a walk used to help, but then I moved into a new neighbourhood and don't feel comfortable walking here yet. Going for a nap fixes it, but I'm not always tired enough to do that, so it's basically just lying in silence which is ADHD misery. And apart from that, there's not much else I can do - it sort of feels like once I go into sensory overload I'm stuck for a while. I can't really do anything I enjoy (listening to music, writing, watching TV) because it'll overload me more, so I'm stuck doing nothing and being miserable.
But I've made the connection that, for some reason, when I feel like this, going and masturbating often actually helps lessen the overload. By the time I'm finished, I feel calmer, and the overload is still there, but it's more subdued and I'm generally able to resume some quiet activities like the ones I listed above. I'm not sure if it actually has any sort of overload-reducing quality inherently, or if it's just the fact that it's something non-overstimulating I can focus on for long enough that the overload lessens... but I think it's pretty interesting! So, does anyone else find masturbation to be an effective way to combat sensory overload? Curious if this is a common experience. But I've made the connection that, for some reason, when I feel like this, going and masturbating often actually helps lessen the overload. By the time I'm finished, I feel calmer, and the overload is still there, but it's more subdued and I'm generally able to resume some quiet activities like the ones I listed above. I'm not sure if it actually has any sort of overload-reducing quality inherently, or if it's just the fact that it's something non-overstimulating I can focus on for long enough that the overload lessens... but I think it's pretty interesting! So, does anyone else find masturbation to be an effective way to combat sensory overload? Curious if this is a common experience.
[para]
Snappy is fucking embarrassing and needs to go
Whoever made that useless piece of shit bot is fucking embarrassing, do the mods hire 12 year old's to code that shit? fucking pathetic ass comments that aren't funny just straight cringey and embarrassing, what a disservice that bot does to this site. Literally I believe snappy causes mass shooters to snap and commit atrocities because who the fuck could live knowing that comment snappy made existed? Truly a dumb ass mod decision, you should be fucking embarrassed of yourselfs for ever thinking that was a good idea.
I'd rather scroll on reddit politics and read every single comment until I die then have to endure another shit ass comment from snappy, fuck whoever decided to make that account, I hope you end up getting skinned by the cartel for it dumb ass